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Anger is a natural and normal
emotion. For some, however, it becomes a problem when it results in negative consequences such as damage to property, regrettable outbursts at loved ones like spouses and kids, unnecessary conflict, road rage, or legal consequences.
Typically, anger that is unmanageable results in more or even bigger problems than it resolves, such as when someone's feelings get hurt, property gets damaged, the police get called, or someone else gets injured. Or anger becomes more important than the issue you're angry about, such as when family members are afraid to talk to you about important things because they are afraid of you. Anger that is unmanageable can actually makes a person sick or ill due to chronic hostility, tension, and conflict.
At The Evolution Group, Inc. we provide a structured educational approach that teaches people quickly how to get a handle on their anger. This is usually done in a group setting but can also be done on an individual basis. Either way the experience addresses the many different physiological, psychological, and habit-based behaviors that trigger anger. Each individual's unique anger profile is identified, and specific techniques introduced to bring about change.
Don't let anger control you, learn instead how to handle your anger so that it works for you.
Call 505-242-6988 ext. 112 for an appointment
Client Testimonials
Before coming to Evolution Group, I was rage-aholic. The last straw was when
I threw my $400.00 i-phone out the window. That cost me dearly. You would
think that would be all it would take to settle down but a week later I yelled so
loud at my kids that the neighbor came over to express concern. It was then that
I decided to seek help. I attended anger management classes at Evolution for 12 weeks. I have learned how to prepare for situations that used to get me so angry. I am deeply grateful for this
and my kids and I are closer as a result too.
Anger Management Classes were a requirement by my employer. I was pissed off about
having to go. Now I am just grateful. I am so much more relaxed and happier than I used to be.
I have gotten into two fights in traffic situations. My girlfriend was worried I might really get hurt or even killed someday. I skeptically enrolled in Anger Management at Evolution. In just a few weeks I not only figured out how not to let outside situations control me, I now feel sorry for people who
get uptight in traffic situations instead of enjoying the beautiful view and the chance to hear some tunes.
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